Track with real-time feedback and progress updates. Set goals for exercises, cardio, yoga, and stretching. Receive motivational prompts and adjust routines based on performance. Sync data across devices and view detailed activity reports.
Track health metrics including steps, women’s health data, water and coffee intake, weight changes, calorie consumption, heart rate, body temperature, and blood measurements. Pair with -FIVE Smartwatch to monitor sleep and sync data across devices.
Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.
Access music from ZIN™ Now and personal library. Search tracks by keyword, rhythm, and BPM. Customize songs with sound effects and trimming. Add water breaks. Receive song suggestions based on playlists. Access Mega Mix choreo and specialty videos.
Allows users to customize patterns using adjustable parameters including haptics intensity, sharpness, simple vibes speed, taptic speed, and feedback type. It offers experimental haptic control and can function as a non-medical .
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.
Turns iPhone into a vibrating massager for muscle relief. Apply targeted vibrations to muscles, neck, and shoulders. Includes pre-set modes for relaxation and sleep aid. Requires iPhone for vibration functionality.
Follow guided 30-day abs workouts with progressive intensity. View illustrated exercises and receive voice feedback during sessions. Track progress with detailed history and sync data to Apple Health. No equipment required.
Track workouts with real-time feedback and progress logging. Connect with other users globally to share achievements and motivation. Access structured strength, cardio, and core routines designed for 45-minute sessions.
With accurate readings. Save and synchronize results to Apple Health. Set reminders for checks. Export data and view measurement records. Add and edit notes to individual entries.
Control vibration intensity and select from 10+ pre-set patterns. Use continuous vibration for targeted relief. Lock screen to prevent accidental shutdown. Customize settings for personalized relaxation.