Track glucose trends using sensor data from Abbott FreeStyle Libre. Monitor daily patterns, energy levels, and recovery. Sync with RIZZ wellness ring for additional insights. Log lifestyle habits and view detailed analytics.
Explore guided meditations, sound healing sessions, and sacred geometry videos. Track progress with daily reflections and set wellness goals. Access AI-driven insights and integrate with wearable devices for holistic health monitoring.
Track running, walking, hiking, cycling, and other fitness activities with continuous performance monitoring. Log workouts, set goals, and view progress charts. Supports HRM, stride sensors, speed/cadence combos, and power metrics.
Measure using iPhone sensors and track health metrics. Export PDF reports for personal records. Include ambient nature sounds for relaxation during meditation, yoga, or bedtime.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Track basal body temperature variations detected by the device. Identify hormonal changes linked to the menstrual cycle. Pinpoint ovulation dates and monitor cycle phases over time. Sync temperature data for consistent tracking.
The app collects temperature data every 4 seconds and develops a temperature chart. It captures abnormal temperature in real time and provides professional data analysis of body temperatures.
Track sleep patterns with detailed analysis of sleep stages and duration. Play nature sounds and white noise for relaxation. Access guided meditation sessions to promote calmness and focus.
Offers full-body workouts combining rowing, strength training, and mobility exercises. Users can track progress, set goals, and participate in live and on-demand classes. Syncs with apps and provides performance analytics.
The app provides heart rate variability insights to help users quantify stress and balance training. It offers long-term trends, correlations, and training load analysis for performance optimization.
Monitor using HRV data from a Bluetooth heart rate sensor. Track HRV recordings manually or automatically. View trends and export data for analysis. Set reminders for measurements and sync with health apps.
Build attentional control and mental resilience through guided meditation sessions. Track progress with feedback on focus and consistency. Adjust practice intensity and receive personalized insights to improve mindfulness skills.
Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.
Track and heart rate data with manual input and sensor integration. View long-term trends and set management goals. Receive notifications for irregular readings. Sync data across devices and export reports for healthcare professionals.