Apps Like Sleep & Relax Sounds - Sleepia for iPhone and iPad
Play music to fall asleep
Play natural music and relaxing for improved . Adjust volume levels and mix tracks as desired. Use for meditation, relaxation, or other calm activities.
by 圣辉 金★ 4.420 ratingsHealth & FitnessFreeData updated 2026-09-13
The app presents specially composed songs designed to help users relax and achieve sleep. Research indicates that specific musical instruments can encourage theta wave creation, associated with meditation and sleep.
Find calming meditation sessions with guided breathing exercises and ambient sounds. Adjust session length and volume. Track progress over time. Share sessions with friends. Sync with wearable devices to monitor heart rate.