Track workouts including , walking, hiking, and biking. Log heart rate, pace, , and calories. View 2D and 3D maps of routes. Support over 90 workout types on iPhone and Apple Watch. Set goals and monitor progress.
Count using phone proximity sensor. Access step-by-step training plans. Track workout history with daily logs. View progress through statistics and graphs. Receive reminders for consistency. Set goals and review performance metrics.
Track workouts with real-time count and duration. Monitor heart rate and calories burned. Set goals and view progress over time. Sync data with Apple Health.
Track basal body temperature variations detected by the device. Identify hormonal changes linked to the menstrual cycle. Pinpoint ovulation dates and monitor cycle phases over time. Sync temperature data for consistent tracking.
Track running, walking, hiking, cycling, and other fitness activities with continuous performance monitoring. Log workouts, set goals, and view progress charts. Supports HRM, stride sensors, speed/cadence combos, and power metrics.
Access a library of workouts including Strength, HIIT, Yoga, Pilates, and Boxing. Track cardio sessions on connected equipment. Set training goals and view progress reports. Sync workouts with Apple Health.
Track heart rate in real time and record blood . Calculate BMI and monitor hydration levels. Perform guided breathing exercises. View personalized health insights and set fitness goals. Sync data across devices for continuous progress tracking.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Connect to SHIMANO -BIKE, Di2 drivetrain, and sensors via Bluetooth® LE. View speed, assist mode, and gear changes. Display routes and recorded data for review. Requires SHIMANO ID registration.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.
Track activities and monitor steps count in one . Record sessions with , duration, max speed, and average speed. View sessions on a map and analyze details. Playback sessions for review. Save notes for each session.
Tracks bicycle rides with real-time GPS and Bluetooth sensor data including speed, distance, elevation, calories burned, cadence, and power. Maps routes and saves ride history. Displays elevation changes and performance metrics.