Track moods and emotions mood tracking features. Write journal entries and save them securely. Set reminders for reflections. Sync entries across devices. Export entries as text or PDF.
Edit files including TXT, RTF, RTFD, HTML, XML, and markdown. View and modify formatting details like font, size, color, and alignment. Preview HTML and markdown in real time. Access files from device storage or cloud services.
Securely record and organize daily entries passcode and biometric authentication. Add text, images, and audio notes. Set reminders and categorize entries. Export entries and back up data to cloud storage.
Write daily reflections and entries anytime. Add photos, stickers, and custom backgrounds to personalize pages. Record and track emotions to reflect on mood patterns and promote self-care.
Organize notes with tags and password protection. Create calendar events and reminders from notes. Adjust text size and font. Export notes as PDF via email or to Dropbox and other apps. Set restore points for backups.
Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.