Track steps with customizable widgets on home and lock screens. View live counts and progress without opening the . Integrate weather data for walking conditions. Set goals and monitor achievements.
Track workouts including cycling, rowing, weightlifting, and stretching. Set goals and monitor progress. Access guided sessions to improve focus and reduce stress. Sync with trackers and view session summaries.
Track daily steps, walking distance, and time. Monitor calories burned and consumed. Set target weight and track body mass index. View weekly, monthly, and yearly activity statistics.
Track symptoms, due dates, and baby’s growth with a calendar and journal. Monitor health metrics and receive expert insights. Scan foods with AI to check nutrition and safety for mother and baby.
Track meals with AI-powered food recognition. Log meat and fat intake without carb counting. Set daily goals for protein and fat. Monitor progress with charts and statistics. Sync data across devices. Adjust macros based on activity level.
Track workouts by logging sets and weights to monitor progress. Generate detailed charts and trends to visualize improvements. Save and share session summaries to document training efforts.
The app organizes workouts and helps users reach goals for strength, muscle size, or weight loss. It offers 390 exercises with instructions and animations, plus flexible tracking for various workout types.
Track real-time heart rate data using scientifically validated zones. Monitor member effort during workouts. Schedule and plan classes. Provide live heart rate feedback during training. Offer individual and rewards to encourage participation.
Track steps and distance using iPhone or Apple Watch. Join challenges with friends or colleagues. Set goals for steps or weight. Sync data with Apple Health. View progress and compete in team challenges. No required.