Curated apps similar to Unwinding Anxiety, ranked by relevance and user ratings.
Trinh Mai Luong
Health & Fitness
Transform your sleep experience with SleepWell - Sleep Tracker, the app designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.
Play guided breathing and mindfulness tracks
Soulspace Co.
Health & Fitness
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Heartide Inc.
Health & Fitness
Good sleep is just as vitally important as love！ ZenNap, an irresistible app designed to enhance your sleep, meditation, and relaxation experience. Immerse yourself in a magical world of sound with over 500 original sounds and 10,000 minutes of audio content.
Practice EMDR sessions anytime
HEAL APP FOR INTERNET CONTENT PROVIDER
Health & FitnessProvides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Hangzhou Enter Electronic Technology Co., Ltd.
Health & FitnessLess stressed. More resilient. Healthier. Flowtime app has scientifically validated lessons made by renowned guides on various topics. The free timer mode makes the app compatible with other apps. That helps you record data with just one app while you listen to audio from other apps.
Listen to sounds and
Thang Nguyen
Health & FitnessPlay ambient sounds to aid , focus, or relaxation. Adjust volume and playback speed. Choose from multiple sound variations. Set timers and alarms. Block background noise for better concentration. Suitable for babies, spa use, or managing insomnia.
Infinite Wave Media, LLC
Health & FitnessRelax. Focus. Sleep better.
Kepler47 Software Inc.
Health & FitnessEmpowered Hypnosis - Anxiety, Phobias and Fears Audio Programs ------------------- Listen to dozens of completely safe and effective hypnosis audio programs from Empowered Hypnosisto reduce fears like heights, snakes, death, cancer or panic attacks, anxiety, phobias and more -- 100% Satisfaction...
HelloMind APS
Health & FitnessHelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions.
Pi-A Creative Systems Ltd.
Health & FitnessLungy helps me take my mental health seriously.
Sharecare, Inc.
Health & FitnessLife is unpredictable and can sometimes feel completely overwhelming. Wouldn’t it be nice if life came with instructions? Unwinding by Sharecare is essentially just that—a “Quick Start” guide for your mind.
Track , practice calming exercises, set goals
Stateshift LLC
Health & FitnessTrack symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
BEGAMOB GLOBAL LIMITED
Health & FitnessSleep takes up one-third of your life — Let’s make it truly restorative with Snoozy. Join millions improving their sleep every night with Snoozy — the all-in-one app for tracking, understanding, and transforming your rest.
Maxime Tant
Health & FitnessIn just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.
Tam Nguyen
Health & FitnessRelaxing Sounds - Sleep Better is an app that will drown out the noise of the street and allow you to concentrate on the work at hand, increasing your productivity.
Meditate, relax, and focus with guided sessions
NOVAHUB TECHNOLOGY COMPANY LIMITED
Health & FitnessGuided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Harmonia Ventures LLC
Health & FitnessCounselr: Get unlimited mental health support and coaching, 24/7. Guidance, Advice, & Daily Affirmations. Try free for 30 days. The advisor and venting partner you’ve been looking for – all in one app. Counselr is empathetic, helpful, and will never judge.
Thianh Lu
Health & FitnessTransform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
Meditate, relax, and sleep better
Guangzhou Shuyang Technology Co., Ltd.
Health & FitnessOffer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
App information from Apple App Store. Unwinding Anxiety and related trademarks belong to Sharecare, Inc..