Curated apps similar to Unwinding Anxiety, ranked by relevance and user ratings.
CM MentalGrowth Ltd
Health & Fitness
ASMR Magic - sound mixer for stress relief. Escape routine, fix your sleep, relieve stress and calm anxiety.
HRV, monitor , build routines
Runtopia Technology Co.
Health & Fitness
Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.
Track , log emotions, gain insights
EaseHere Limited
Health & Fitness
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
Relax with guided meditations and breathing exercises
Ayoub El Omrani
Health & FitnessOffers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
An Banh
Health & FitnessCan’t sleep? In 20 minutes you will, or less. Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix.
Relax with vibrations and sounds
AppStoneLab Technologies LLP
Health & FitnessOffers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Brian Zeleniak
Health & FitnessSince the first iPhone and app store, Pain Killer 2.0 has been a favorite around the world. Pain Killer 2.0 gets rid of your pain, chronic pain, migraines and more...FAST. Put your headphones on and tap Start and YOUR PAIN MELTS AWAY IN MINUTES.
Meditate with 3D audio guidance
Liger Infotech
Health & FitnessUse 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.
Play ambient sounds for meditation
APPS BAY LIMITED
Health & FitnessPlay ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.
Track progress, set goals, mindfully
Clarity Applications, LLC
Health & FitnessTrack daily alcohol consumption and set personalized goals. Monitor progress with weekly insights and mood tracking. Receive educational content on alcohol's effects and behavior change strategies.
Sail with a sheep to fall asleep
Simple Machine, LLC
Health & FitnessRelax with guided breathing exercises and calming sounds. Watch animated sheep sail across a sunset scene. Count clouds to track time. Adjust volume and background music. Share sessions with friends.
Talk with doctors and counselors anytime
New Benefits, Ltd.
Health & FitnessAccess medical consultations with doctors and mental health counselors anytime. Schedule or join video calls instantly. Message with specialists, pharmacists, and fitness trainers. Receive unlimited support without copays or per-call charges.
Breathe deeply and relax
TNX Apps UG (haftungsbeschraenkt)
Health & FitnessOffers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Appercut Sp. z o.o.
Health & FitnessPearl app helps to keep your Intimate health in a perfect condition. It’s a great natural solution for vaginal rejuvenation.
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Track moods, write entries, set reminders
Thera Inc.
Health & FitnessTrack mood and emotions daily with a secure diary featuring fingerprint lock. Log gratitude entries and use mood boards for self-reflection. Set reminders for journaling sessions and monitor emotional patterns over time.
Meditation Moments B.V.
Health & FitnessFind inner peace, sleep better, and feel happier.
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Streamline HR, LLC
Health & FitnessNavigating health benefits, insurance, and healthcare can be hard, the Equinox Benefits Consulting app makes it easy! Have a question about your health benefits or what is covered? Need help scheduling an appointment? Not sure what doctor or hospital are in-network? Text your friendly Care Guide in...
Anxious thoughts with guided sessions
trauma and pain management services pty ltd
Health & FitnessProvides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
App information from Apple App Store. Unwinding Anxiety and related trademarks belong to Sharecare, Inc..