Curated apps similar to Unwinding Anxiety, ranked by relevance and user ratings.
Hudeifa Osman
Health & Fitness
Meet Sourhealing, the ultimate self-care app! Take control of your well-being with a personalized approach to self-care that fits seamlessly into your daily life.
Meditate, hypnotize, and focus
MINDMOD LLC
Health & Fitness
™ offers guided sessions, programs, and mindfulness exercises. Users can track progress, set goals, and access sleep improvement techniques. Features include audio sessions, progress tracking, and customizable routines.
Meditate, relax, and focus with guided sessions
NOVAHUB TECHNOLOGY COMPANY LIMITED
Health & Fitness
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Adventure Labs d.o.o.
Health & FitnessAchieve social media freedom with the world's most-loved science-based "quit social media" app.
Harmonia Ventures LLC
Health & FitnessCounselr: Get unlimited mental health support and coaching, 24/7. Guidance, Advice, & Daily Affirmations. Try free for 30 days. The advisor and venting partner you’ve been looking for – all in one app. Counselr is empathetic, helpful, and will never judge.
Deeply and track progress
Thianh Lu
Health & FitnessGuide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Find joy through guided sessions
JoyScore Inc
Health & FitnessProvides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.
Meditate, relax, and sleep better
Guangzhou Shuyang Technology Co., Ltd.
Health & FitnessOffer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
SkyPorch LLC
Health & FitnessAttached is the No.1 app to help with insecure attachment and codependency, approved by experts, to help you navigate, manage and change your relationships for the better.
Rory Buckley
Health & FitnessIn need of relaxation, or do you have trouble sleeping? The Nature Sounds app will calm your nerves & help you drift off to sleep in no time. The Nature Sounds app is perfect for: • Helping you sleep, with the combination of soothing nature sounds & the option to set a sleep timer at your...
Relax with guided sessions and calming sounds
Geert Verschaeve
Health & FitnessOffer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Meditate, breathe, and focus
Oleskii Novikov
Health & FitnessTeaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Meditate with guided sessions
UCLA Health System
Health & FitnessPractice mindfulness meditation with guided sessions from . Set reminders, track progress, and access breathing exercises. Adjust session lengths and receive weekly summaries of practice habits.
Track mood, set goals, and reflect daily
HAPPYMIND LABS LTD
Health & FitnessTrack mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
Stem4
Health & FitnessClear Fear provides you with a range of ways to manage the symptoms of anxiety. Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
HRV, monitor , build routines
Runtopia Technology Co.
Health & FitnessHeart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.
Relax with guided meditations and breathing exercises
Ayoub El Omrani
Health & FitnessOffers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
An Banh
Health & FitnessCan’t sleep? In 20 minutes you will, or less. Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix.
Relax with vibrations and sounds
AppStoneLab Technologies LLP
Health & FitnessOffers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Brian Zeleniak
Health & FitnessSince the first iPhone and app store, Pain Killer 2.0 has been a favorite around the world. Pain Killer 2.0 gets rid of your pain, chronic pain, migraines and more...FAST. Put your headphones on and tap Start and YOUR PAIN MELTS AWAY IN MINUTES.
App information from Apple App Store. Unwinding Anxiety and related trademarks belong to Sharecare, Inc..