Track daily intake with a simple interface. Set reminders for regular hydration. Log each manually or via connected devices. View progress over time and adjust goals as needed.
Log meals by snapping photos or speaking voice notes; AI analyzes macros, counts calories, and identifies nutrition gaps. Generate personalized meal plans and grocery lists based on dietary goals.
Track weekly fitness progress with a score based on logged workouts. Set weekly goals and compete with friends. Earn points for different workout types. Sync data from fitness apps, smartwatches, or exercise equipment via Apple Health.
Track workouts with sets, reps, weight, time, and distance. Log meals and monitor nutrition intake. View detailed analytics and progress charts. Sync data across devices. Set and adjust fitness goals.