Apps Like InsideOut Regulation™ for iPhone and iPad
InsideOut Regulation™ screenshots
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.


Empower-mE: Heal. Align.Thrive
YU2SHINE LLC
Find answers through intuitive shaking
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.








Wander: Unwind Your Mind
Argus communications, Inc
Explore worlds to learn meditation
Explore four themed worlds to practice mindfulness and meditation. Learn breathing techniques in the Sea of Serenity. Reflect on self-awareness in Bright Meadow. Spark creativity on Inspiration Island. Connect with nature in Zen Woods.




Hakuna App
Hakuna LLC
Meditate with guided sessions
Offer guided meditation sessions for various moments throughout the day. Users can select sessions based on duration and purpose, such as morning energy, bedtime relaxation, or stress relief.

present - mindfulness journal
ARAS ATASAYGIN
Log mood, reflect, stay
Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.


Sleep Habits: Sleep Better
Meditation Journal and Sleep Sounds Ltd
Track , meditate, and relax
Track patterns with detailed analytics. Set bedtime routines and morning rituals. Access guided meditations in various lengths. Play calming music and sounds. Lower stress with breathing exercises. Monitor progress over time.

MyHolosync
Genius Mind LLC
Meditate with neuro-audio technology
Access deep meditation states using neuro-audio technology. Adjust brainwave patterns for relaxation and focus. Track sessions and progress over time. Sync with wearable devices for real-time feedback. Export guided sessions for offline use.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.