InsideOut Regulation™ app icon

Apps Like InsideOut Regulation™ for iPhone and iPad

by Douglas Fryday★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-13

InsideOut Regulation™ screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. Empower-mE: Heal. Align.Thrive app icon

    Empower-mE: Heal. Align.Thrive

    YU2SHINE LLC

    Find answers through intuitive shaking

    Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.

    ★ 4.815 ratingsLifestyleFreeData updated 2026-09-26
  1. Wander: Unwind Your Mind app icon

    Wander: Unwind Your Mind

    Argus communications, Inc

    Explore worlds to learn meditation

    Explore four themed worlds to practice mindfulness and meditation. Learn breathing techniques in the Sea of Serenity. Reflect on self-awareness in Bright Meadow. Spark creativity on Inspiration Island. Connect with nature in Zen Woods.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Hakuna App app icon

    Hakuna App

    Hakuna LLC

    Meditate with guided sessions

    Offer guided meditation sessions for various moments throughout the day. Users can select sessions based on duration and purpose, such as morning energy, bedtime relaxation, or stress relief.

    ★ 4.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. present - mindfulness journal app icon

    present - mindfulness journal

    ARAS ATASAYGIN

    Log mood, reflect, stay

    Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-22
  4. Sleep Habits: Sleep Better app icon

    Sleep Habits: Sleep Better

    Meditation Journal and Sleep Sounds Ltd

    Track , meditate, and relax

    Track patterns with detailed analytics. Set bedtime routines and morning rituals. Access guided meditations in various lengths. Play calming music and sounds. Lower stress with breathing exercises. Monitor progress over time.

    ★ 4.215 ratingsHealth & FitnessFreeData updated 2026-09-20
  5. MyHolosync app icon

    MyHolosync

    Genius Mind LLC

    Meditate with neuro-audio technology

    Access deep meditation states using neuro-audio technology. Adjust brainwave patterns for relaxation and focus. Track sessions and progress over time. Sync with wearable devices for real-time feedback. Export guided sessions for offline use.

    ★ 4.810 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.