Create personalized diet plans based on user goals and lifestyle. Track food intake with barcode scanning and manual entry. Customize meal plans and receive nutritional feedback. Set fitness goals and follow structured workout programs.
Log workouts and track exercises with detailed set and rep records. Monitor progress through analytics including 1RM estimates, training volume, and intensity. Set personalized progression goals and adapt training plans accordingly.
Customize workout plans with pre-set classes like Sculpt, HIIT, Dance, Tramp, and Step. Access live and on-demand sessions. Track progress through community challenges and class participation. Share achievements on community boards.
