Apps Like アファメーションで引き寄せる「セルフノート」 for iPhone and iPad
Write wishes and affirm daily to attract
Help users identify and list their true desires through guided prompts. Review daily entries for one minute to focus on goals. Use affirmations to align subconscious mind with aspirations, enhancing self-efficacy and self-image.
by Masaaki Kakimoto★ 4.916 ratingsHealth & FitnessFreeData updated 2026-09-13
Hypnotherapy offers guided sessions to address habits. Users can access self-hypnosis programs to manage cravings and change subconscious behaviors. Tracks progress and provides tailored suggestions to support long-term quitting.
Track daily goals and set reminders for habits. Access motivational quotes, affirmations, and progress tracking. Customize routines for productivity, learning, or personal growth. Receive daily inspiration and encouragement through guided sessions.
Personalized brain training uses EEG data from a Muse device to help users learn self-regulation. Access guided sessions, track progress, and receive feedback. Free resources are available without a device. Connect with human support for guidance.
Explore philosophical concepts and reflect on life’s challenges. Engage in guided conversations to explore meaning, purpose, and values. Receive structured prompts for self-reflection and insight. Track progress over time with journaling features.
Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.
Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.
Daily affirmations help rewire the brain and build self-esteem. Users can access messages and affirmations to counter negative thoughts. Track progress with daily reminders and mood tracking features.
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.
A wellness offering guided sessions for self-exploration and emotional balance. Users can access storytelling content, practice relaxation techniques, and track progress toward personal growth goals.
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.
Track daily health metrics like weight, body fat, blood pressure, sleep, temperature, and exercise. Create custom data fields with drag-and-drop layout. Support numerical, text, and checkbox inputs. Sync with Health for step count and distance data.
Create daily journal entries with a single line of text or a photo. Organize entries into cards. Set reminders and view entries in a clean, minimalistic interface. Export entries and share via social media.
Explore your type, centers, and channels to understand your personality, strengths, and weaknesses. Learn how to live in alignment with your true self through guided insights and self-discovery tools.
Set daily and track progress. Add specific desires and receive reminders for consistent practice. Use guided affirmations and track habits to support goal achievement through the law of attraction.
Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.
Write entries to track daily moods and thoughts. Use customizable journal formats expressive options. Access rich materials for visually appealing entries. Review past entries to reflect on emotional patterns.