Monitor heart rate and blood oxygen levels using devices. View activity data including steps, distance, and calories burned. Set fitness goals and receive notifications. Sync data with compatible devices for real-time tracking.
Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.
Track activity with step counting, distance covered, and calories burned. Monitor sleep quality and duration. Check heart rate continuously. Receive call and message alerts. Set alarms and sedentary reminders.
Track , blood pressure, blood sugar, blood oxygen, and weight. Monitor daily activity and water intake. Receive step-by-step guidance when abnormal patterns are detected. View trends and core indicators for health insights.
Track meals by snapping photos for instant and nutrient analysis. Set personalized daily targets for calories, proteins, fats, and carbs. Log food manually with detailed nutritional data. Monitor progress with daily and weekly reports.
Track steps using HealthKit. Set daily step goals. Complete challenges to earn rewards. View progress over time. Sync data across devices. Receive notifications for achievements.
Log Rock Climbing workouts with one tap on Apple Watch or iPhone. Track heart rate, calories burned, and progress. Compare workouts and analyze performance. Sync data offline and view stats on phone.