Apps Like Three Good Things Journal for iPhone and iPad
Record daily moments to boost
Track daily positive experiences by logging each day. Set reminders to stay consistent. View progress over time with visual feedback. Receive motivational prompts and rewards to encourage continued use.
by Asher Dale★ 4.81,898 ratingsHealth & FitnessFreeData updated 2026-09-13
Track brushing time and ensure proper duration with a . Set alarms to remind brushing sessions. Monitor progress through levels and rewards. Simulate tooth cleaning in the while brushing physically.
Helps users improve their health and happiness with a single action. Users read and complete a simple task each day. The provides motivational prompts and tracks progress over time.
Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.
