Track food intake with AI-powered photo recognition and plate scanning. Analyze calories, macros, and nutrients in real time. Set weight loss or gain goals. Sync data across devices. Receive detailed nutritional insights per meal.
Create and follow personalized workout routines tailored to your goals and schedule. Track progress with detailed statistics and performance metrics. Schedule in-person training sessions with certified personal trainers in Grande Vitória.
Determine daily caloric needs based on weight goals. Calculate macronutrient ratios for protein, carbs, and fat. Adjust intake based on activity level and dietary preferences. Track progress over time. Export meal plans for personal use.
