Track pregnancy progress with weekly updates and fetal development info. Guide users through prenatal yoga poses tailored for each trimester. Offer breathing exercises and relaxation techniques. Provide tips for safe movement and posture adjustments.
Track pregnancy with a calendar that calculates gestational age and sends reminders for key events. View normative timelines for test schedules and dietary guidelines. Monitor weight, blood pressure, and fetal growth with dynamic charts.
Perform home workouts without equipment. Choose exercises based on fitness level. Track progress with goal setting and progress charts. Access trainer-led sessions for weight loss, muscle building, and flexibility.
