Practice athletic in a realistic 3D environment with 30 events across 5 competitions. Choose from , shooting, cycling, and swimming disciplines. Compete against the computer or friends to beat global records.
Train for 400 in 8 sets of 50 each. Start with 8 sets of 25 and progress over time. Track sessions and monitor progress. Adjust intensity based on user capability. Include rest periods between sets. Provide guidance on proper form and technique.
The app features eleven track and field events across four game modes, including Championship and Multiplayer. It offers two difficulty levels, localization in five languages, and 28 achievements to unlock.
Plan, track, and manage football training sessions
Manage football training with integrated exercises and attendance tracking. View statistics, plan sessions, and access a digital board. Support multiple languages including Spanish, English, Portuguese, Italian, French, German, and Russian.
Track workouts with guided video sessions under 20 minutes. Access 150+ exclusive challenges and seasonal meal plans. Log progress and sync with fitness trackers. Share achievements with a global community.
Train with personalized workouts and progress tracking
Track progress with detailed logs and performance metrics. Access 400+ video guides for proper exercise form. Receive adaptive recommendations that adjust as strength improves. Follow structured, personalized strength training programs.
Access health resources and preservation options like egg and sperm freezing. Track cycles, set reminders, and connect with care providers. View benefits details and manage appointments through the .
Track member attendance and session history. View real-time gym data and member progress. Manage schedules and send notifications. Access workout plans and training logs. Sync with Smart Strength equipment.
The app offers a fitness and nutrition system combining bodyweight training and intermittent fasting. It provides personalized nutrition plans with over 400 recipes and tracking tools for steps and fasting windows.