Access training programs, session data, and scores for Ergo and Water sessions. Add morning monitoring and communicate with teams via session walls. Import data from Garmin, Polar, or Suunto devices. Edit and view training plans.
by Endurance Sports Research Ltd★ 4.119 ratingsSportsFreeData updated 2026-09-12
Track breath-hold duration and set personalized training goals. Monitor progress with weekly session logs. Access guided breathing and drills. Sync performance data with fitness apps. Receive reminders for training sessions and recovery periods.
Track sessions and log workout details. Sync data with HealthKit to update activity and heart rate. View session summaries and progress over time. Manage training records and export data as needed.
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.
Create personalized training using data from Strava, Garmin, or Polar for distances ranging from 5k to ultra marathons. Track progress, set goals, and receive expert coaching tailored to individual experience.
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.
Track workouts, log exercises, and set fitness goals. Monitor heart rate via connected devices. Sync with Apple and third-party apps like Fitbit and Strava. View progress charts and join group classes. Receive notifications for activity updates.
Create training sessions using pre-designed exercises and game modules. Add explanations, graphics, and variations to each drill. Search for specific exercises and save custom programs for later use.
Track workouts, analyze performance, adapt training
Track workouts with real-time feedback on sets, reps, and RPE. Receive adaptive training suggestions based on performance. Analyze meals via photo to track macros and calories. Customize AI-generated workout plans based on fitness goals.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
Syncs training data from Garmin, Apple Watch, WHOOP, Strava, and other devices. Creates personalized training plans for strength and cardio. Tracks workouts, sets goals, and views progress across multiple activities.
Customize fitness and mental training programs based on individual needs. Access workouts designed by athletes, veterans, and academics. Track progress and adjust routines as needed. Include both physical exercises and mental training sessions.
Rowing offers beginner, intermediate, and advanced workout plans. Users can track progress, set goals, and follow step-by-step training sessions. Include technique guidance and calorie burn estimates.