Breathe deeply and focus on the breath to calm the mind and body. Track breathing patterns and heart rate. Set intentions and reflect on emotions. Access guided breathing exercises and mindfulness prompts.
by newpixel, LLC★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-12
Meditate with guided sessions for stress relief and focus. Track progress through daily habits and mood logs. Set reminders for mindfulness practice. Sync with wearable devices to monitor breathing and heart rate.
The app uses a unique algorithm to increase heart rate variability and nervous system balance through therapeutic breathing. Users can customize breathing practices and utilize features like visual cues and calming sounds.
