Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.
Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.
Users can perform HIIT workouts, dance sessions, and toning exercises with adjustable intensity. Track progress with built-in motivation tools. Access live classes and unlimited workout sessions anytime.
Book fitness classes online and contact club staff directly. Access a video workout library. Sync with Apple Health to track steps, distance, and calories burned. Import data from wearable devices.
