Track progress with daily logs for , meals, and activity. Set goals for nutrition, exercise, and behavior changes. Receive personalized feedback from a doctor, coach, dietitian, psychologist, and trainer.
Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.
Customize using AI to fit dietary needs, allergies, and preferences. Access a large database of food and drink from various sources. Follow step-by-step voice instructions. Retrieve dietitian-approved nutrition information for meal planning.
