Follow guided sessions
Listen to guided sessions for weight loss, quitting smoking, anxiety relief, stress management, insomnia, and more. Track progress and set personal goals for self-development. Access audio content for daily motivation and behavioral change.
Showing 21–40 of 1,000 ranked alternatives.
JAMES HOLMES
Weight loss through hypnotherapy sessions.
The app offers hypnotherapy sessions and tools like a food photo diary to support weight loss. It provides tips and guidance for changing eating habits without dieting.
Everyday Health, Inc.
Track and development weekly
Track progress with weekly due date calculations and fetal development updates. Monitor weight and measurements. Access medically accurate articles, daily news, and personalized parenting advice. Set reminders for prenatal checkups and milestones.
Universal Relaxation Ltd
Guided breathing sessions
Explore guided relaxation techniques audio sessions. Select from various mindfulness exercises. Adjust session length and volume. Track progress over time. Sync wearable devices to monitor heart rate.
Slumber Studios, LLC
Track patterns and adjust settings
Listen to guided and meditations to help fall asleep. Adjust playback speed and volume. Track patterns and set bedtime reminders. Share progress with a partner or healthcare provider.
osama ahmed
Track mood, note thoughts, and set reminders
Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.
Teladoc, Inc.
Access care, track symptoms, consult doctors
Access virtual care through video consultations with licensed providers. View medical records, manage prescriptions, and schedule appointments. Track metrics and receive personalized programs.
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
JAMES HOLMES
Track progress and manage habits
Use sessions to reduce and skin picking habits. Track progress through guided sessions. Access a Facebook support group for tips and user experiences. Set reminders for self-checks and habit monitoring.
Tamade LLC
Manage pain with guided sessions
Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.
Groop Internet Platform inc.
Message therapists and track sessions
Connect with licensed therapists via text, audio, and video messages. Schedule sessions, set preferences, and track progress. Receive support for mental health concerns and access from any device.
Universal Relaxation Ltd
Manage attacks guided breathing
Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.
Titus Brinker
Quit smoking with personalized goals
Set personalized quitting goals and track progress. View body recovery visuals and receive health advice. Get reminders about smoking benefits and celebrate achievements with alerts.
Harmony Hypnosis Ltd
Mind body accelerate healing processes now
The app features hypnosis sessions to help users relax and accelerate the body’s natural healing processes. It integrates with HealthKit to record the physiological benefits of self hypnosis.
Harmony Hypnosis Ltd
Record guided sessions and track your rest
Help users relax and fall asleep with guided sessions. Access a library of calming recordings to reduce stress and improve . Track progress over time and set reminders for nightly use.
Harmony Hypnosis Ltd
Achieve weight loss goals with confidence.
The app offers hypnosis sessions created by a UK hypnotherapist to help users achieve weight loss goals. It integrates with HealthKit and provides supporting materials for users.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.