Box Breathing Technique app icon

Apps Like Box Breathing Technique for iPhone and iPad

by Kevin Cador★ 1.65 ratingsHealth & Fitness$0.99Data updated 2026-09-12

Box Breathing Technique screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Pocket Breath Coach app icon

    Pocket Breath Coach

    Luke Horton

    Breathe deeply with guided exercises

    Guide breathing with calming sounds and animations for inhales and exhales. Select from breathing patterns like Box Breathing and 4-7-8 Breathing. Customize exercise duration and rhythm. Track progress over time.

    ★ 4.5118 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. ANXTY Anxiety Self Care Widget app icon

    ANXTY Anxiety Self Care Widget

    Soulspace Co.

    Play guided breathing and mindfulness tracks

    Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

    ★ 5.0104 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Apnea Trainer & Spearfishing app icon

    Apnea Trainer & Spearfishing

    Growth Garage LLC

    Train breath control with guided exercises

    Perform breathing exercises to improve lung health and athletic performance. Set personalized plans based on goals and fitness level. Track progress over time. Sync with wearable devices for real-time feedback. Adjust session duration and intensity.

    ★ 4.898 ratingsSportsFreeData updated 2026-09-06
  2. Breathe with Breath Player app icon

    Breathe with Breath Player

    Mindful Means LLC

    , create, and relax music

    Create calming sounds by syncing breathing patterns to generate music. Adjust rhythm and intensity. Choose from guided sessions for meditation, sleep, or stress relief. Track breathing sessions and progress over time.

    ★ 4.750 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. BULO app icon

    BULO

    BREATHINGS Co., Ltd.

    ★ 2.05 ratingsHealth & FitnessFreeData updated 2026-09-24
  4. Yoga breathing method app icon

    Yoga breathing method

    丰 连

    Breathe deeply and relax quickly

    Meditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."

    ★ 4.456 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Breath Calm app icon

    Breath Calm

    Richard Stokes

    Breathe deeply and follow guided sessions

    Guided breathing sessions provide step-by-step inhale, hold, and exhale instructions for relaxation. Customizable sessions allow users to adjust duration and breathing patterns. Tracks progress and offers reminders for consistent practice.

    ★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  6. The Breathing Room App app icon

    The Breathing Room App

    Superior Digital Partners, LLC

    Breathe deeply and follow guided sessions

    Guides users through audio-based breathwork sessions to reduce stress and increase energy. Tracks progress over time. Allows users to set reminders and customize session lengths. Syncs with wearable devices to monitor patterns.

    ★ 4.910 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.