Users can perform eye to improve vision. Track progress over time. Share feedback to contribute to a study analyzing exercise effectiveness. Sync data with AI for ongoing analysis.
Create personalized training plans based on individual skill levels and weaknesses. Track progress with detailed analytics. Access video tutorials for drills and techniques. Participate in community challenges to improve skills and stay motivated.
Alter’d offers fitness classes led by certified instructors in small groups. Users can participate in intense workouts with personalized guidance. Classes focus on proper form and challenge all fitness levels.
Track workouts, monitor calories burned, and log exercise routines. Set daily goals and view progress charts. Sync data with wearable devices and receive real-time feedback on performance.
Train visual skills through targeted exercises to enhance perception and focus. Track progress over time with detailed reports. Adjust difficulty levels to match individual skill. Receive feedback on performance during each session.
Create personalized training plans for baseball skills like hitting, pitching, and catching. Set goals with progress tracking and streaks to stay consistent. Access instant drills and receive smart recommendations from professional athletes.
Track velocity, mechanics, and strength with progress reports. Receive video feedback on drills and lifts. Access custom training programs for pitching, throwing, and arm care. Communicate directly with professional coaches.
Train with sprint drills, interval runs, and gym exercises to improve speed and strength. Track workouts, set goals, and view progress reports. Sync data with fitness apps and access technical drills.
Learn surfing techniques through structured training programs tailored to skill levels and goals. Follow-along sessions focus on specific maneuvers or overall progression. Access a library of coaching content.
Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.