A recording guides users through the Law of to focus on personal goals. It includes guided visualization, affirmations, and breathing exercises to align mental and spiritual energy with desired outcomes.
Track workouts, share progress, connect with others
Log workouts and track progress with automatic updates. Set personal goals and view detailed analytics. Join a community to compete on leaderboards and receive motivational support from peers. Share achievements and receive feedback within the .
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
Set custom for workouts. Track effort and rest periods. Adjust timings for different exercises. Sync with fitness goals. Monitor progress through session logs. Supports interval training methods like HIIT and Tabata.
Join a community for movement that heals and reconnects you to your body. Perform workouts at home or on the go with no fitness level required. Choose from varied classes that blend intention and joy.
Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.