Squeeze Time - Kegel exercises app icon

Apps Like Squeeze Time - Kegel exercises for iPhone and iPad

Train pelvic floor

Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.

by Noltepointer AB★ 4.8273 ratingsMedicalFreeData updated 2026-09-12

Squeeze Time - Kegel exercises screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. The Gym Nurse app icon

    The Gym Nurse

    Shannon Collins

    Track progress, log workouts, share notes

    Track progress with weight, reps, and exercise notes. View scheduled workouts and upcoming plans. Access written and video instructions for exercises. Log workouts and interact with group members and .

    ★ 4.636 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Cass Class Fitness app icon

    Cass Class Fitness

    Sutra Fitness, Inc.

    Track workouts and nutrition plans

    Track workouts with real-time feedback and progress tracking. Access personalized nutrition plans and meal suggestions. Participate in live virtual bootcamp sessions with unique themes. Receive guidance from certified trainer and nutritionist Walsh.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. RECHARGE: Health & Fitness app icon

    RECHARGE: Health & Fitness

    Recharge LLC

    Track progress with guided workouts

    Track metrics like heart rate, steps, and sleep. Access evidence-based exercises and training plans. Monitor progress with detailed analytics. Set and adjust goals. Sync data with wearable devices. Receive personalized feedback on movement quality.

    ★ 5.034 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. Bodyweight Workouts at HomeGym app icon

    Bodyweight Workouts at HomeGym

    Steffen Ruppel

    Track reps, create workouts, graph progress

    Track repetitions and create customized workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises and adjust settings for personalized training.

    ★ 4.654 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Hifive — Workouts for Moms app icon

    Hifive — Workouts for Moms

    Chelsea Health LLC

    Workout safely during and after pregnancy

    Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Panda Fitness app icon

    Panda Fitness

    DAI WEIJIE

    Complete daily workouts in 10 minutes

    Kegel Exercise, Swing Exercise, and Finger Exercise are available. Users can perform each exercise for 3 minutes daily. Track progress and set reminders for consistent workouts. Sync data across devices and view exercise history.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  6. Flexer: Gym Workout Tracker app icon

    Flexer: Gym Workout Tracker

    Trembath Apps LLC

    Track workouts, set goals, compete with friends

    Track workouts with detailed exercise logs, including sets, reps, and weights. View muscle targeting info and exercise instructions. Set fitness goals and monitor progress over time. Sync data across devices and receive performance feedback.

    ★ 4.828 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Push up workout app icon

    Push up workout

    JH Digital Solutions

    Train -ups with real-time feedback

    Track -up progress by tapping the screen with your nose. Select levels and set personal fitness goals. Monitor strength improvements over time. Adjust training intensity to gradually increase -up capacity.

    ★ 4.762 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Calis : Calisthenics Workout app icon

    Calis : Calisthenics Workout

    Muhammed Asaad Nadeem

    Train bodyweight exercises anytime

    Custom plans adapt to user fitness levels. Watch instructional GIFs and videos for proper exercise form. Track progress with detailed performance metrics. Set reminders for scheduled workouts. Sync achievements across devices.

    ★ 4.523 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Adrian James: HIIT app icon

    Adrian James: HIIT

    Adrian James Nutrition Ltd.

    Train with high-intensity workouts

    Track workouts with interval training routines. Follow pre-designed sessions for fat burning and cardiovascular fitness. Monitor progress with built-in tracking. No equipment or internet required. Export workout data.

    ★ 4.755 ratingsHealth & Fitness$3.99Data updated 2026-09-28
  10. Lose Belly Fat & Get In Shape app icon

    Lose Belly Fat & Get In Shape

    Vladica Stankovic

    Workout abs at home

    Track progress with workout logs and performance metrics. Access guided abs workouts for home use. View training videos with a virtual coach. Set fitness goals and receive progress updates.

    ★ 5.047 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. The Fitness League app icon

    The Fitness League

    CogniCode LLC

    Train with workouts and track progress

    Track workouts, monitor progress, and set goals. Access structured training programs and challenges. Sync with wearable devices to log activity and heart rate. Receive reminders and motivational prompts to stay consistent.

    ★ 5.053 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Kapp app icon

    Kapp

    Vlad Gachi

    ★ 2.52 ratingsHealth & Fitness$3.99Data updated 2026-09-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.