Apps Like Squeeze Time - Kegel exercises for iPhone and iPad
Train pelvic floor
Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.
by Noltepointer AB★ 4.8273 ratingsMedicalFreeData updated 2026-09-12
Track workouts with short, intense sessions. Log exercises, monitor progress, and build daily streaks. Earn XP and level up with friends. Sync data across devices and view performance metrics.
Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.
Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.
Track workouts, monitor calories burned, and log exercise routines. Set daily goals and view progress charts. Sync data with wearable devices and receive real-time feedback on performance.
Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.
Track workouts with automatic exercises that count reps and sets for arms, chest, back, and shoulders. Use AI to monitor form and reward proper technique. Manually log exercises with 100+ options for targeted training.
Access all classes and challenges with a premium subscription. Follow expert-guided workouts for glute strengthening and pelvic floor exercises. Track progress and stay motivated with structured routines and dynamic training sessions.
Send emergency alerts with location data to first responders. Quickly share your status and GPS coordinates. Operates with minimal battery usage. Features high-contrast display for visibility in all lighting conditions.