Squeeze Time - Kegel exercises app icon

Apps Like Squeeze Time - Kegel exercises for iPhone and iPad

Train pelvic floor

Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.

by Noltepointer AB★ 4.8273 ratingsMedicalFreeData updated 2026-09-12

Squeeze Time - Kegel exercises screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Furious Five - Home Workout app icon

    Furious Five - Home Workout

    Wakeout, LLC.

    5 minutes daily for 5 days

    Users can complete 5-minute daily workouts focusing on strength, fat burn, or toning. Select routines targeting different body parts. Attempt all three routines daily for added challenge. Track progress and receive new challenges each day.

    ★ 4.257 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Somatic Exercises app icon

    Somatic Exercises

    Thinkabout LTD

    Track progress, set goals, and train smarter

    Daily picks provide customized training programs based on fitness level and goals. Targeted workouts focus on specific body areas. Track progress with detailed analytics and adjust routines as needed. Sync with wearable devices for real-time data.

    ★ 4.7298 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Liftr Workout & Gym Planner app icon

    Liftr Workout & Gym Planner

    Karan Pandya

    Track workouts, add exercises, edit sets

    Track strength training with exercise databases, custom workouts, and detailed journaling. Log sets, reps, and time-based exercises with categorization. View progress through graphs and charts. Add exercises with demos and instructions.

    ★ 4.5137 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Run and Burn - Running Trainer app icon

    Run and Burn - Running Trainer

    FITMEUP LP

    Train, track, and progress daily

    Track workouts and monitor progress with detailed training schedules. Set fitness goals and receive personalized coaching. Access articles on healthy living and nutrition. Sync exercise data with health platforms.

    ★ 4.5257 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. LEVEL UP with Laurie app icon

    LEVEL UP with Laurie

    LEVEL UP with Laurie, LLC

    Train Pilates, dance, and HIIT exercises

    Track progress workout logs, strength exercises, and mood tracking. Access nutrition guides and beauty tips. Join a community for support. Follow structured Pilates, dance, cardio, and HIIT workouts. Set goals and receive personalized feedback.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Diastasis Recti Workouts app icon

    Diastasis Recti Workouts

    Katrina Oakley

    Workout for recovery

    Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .

    ★ 4.124 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. Beat The Stress Game! Fidgets app icon

    Beat The Stress Game! Fidgets

    Shanze Shafique

    Play ASMR games to relax

    Play calming ASMR games to reduce and anxiety. Tap to create soothing sounds, interact with visual patterns, and focus on relaxing animations. Adjust volume and select different ASMR themes for a personalized experience.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Dr. Oz The Good Life Magazine US app icon

    Dr. Oz The Good Life Magazine US

    Hearst Communications, Inc.

    Health happiness and living fully.

    The app explores vegetarianism and its health benefits. It also offers tips for sleep, hair, and beauty buys.

    ★ 4.430 ratingsHealth & FitnessFreeData updated 2026-10-26
  7. MoveU app icon

    MoveU

    Moveu Holdings, Inc.

    Train with videos, plans, and live sessions

    Learn movement techniques through video tutorials and guided plans. Access live workshops with Dr. Michael Wasilisin and certified coaches. Track progress with customizable exercises and pain management strategies.

    ★ 4.8245 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Caynax - Abs Workout at Home app icon

    Caynax - Abs Workout at Home

    Jakub Flisinski

    Train abs with six-week plan

    Perform daily abdominal workouts with six exercises designed for a flat stomach. Track progress and complete home-based routines without equipment. Set goals and view history.

    ★ 4.8207 ratingsHealth & FitnessFreeData updated 2026-09-17
  9. Set & Rep Counter Workout Log app icon

    Set & Rep Counter Workout Log

    Ten Labs Ltd

    Track lifts, record sets, view records

    Track lifting workouts with set and rep counters. Record weights and reps for each exercise. View personal records and charts for 7 days, 30 days, and 1 year. See latest sets by date. Preload with exercises and add custom ones.

    ★ 4.7179 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. 30 Day ABS Challenge app icon

    30 Day ABS Challenge

    Vera Molofeeva

    Follow daily workouts for strong abs

    Create a 30-day abdominal workout plan with daily exercise routines. Track progress and rest days. Customize workouts to target abs. Adjust intensity as training progresses. Share results and follow professional guidance.

    ★ 4.7129 ratingsHealth & FitnessFreeData updated 2026-09-18

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.