Squeeze Time - Kegel exercises app icon

Apps Like Squeeze Time - Kegel exercises for iPhone and iPad

Train pelvic floor

Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.

by Noltepointer AB★ 4.8273 ratingsMedicalFreeData updated 2026-09-12

Squeeze Time - Kegel exercises screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Plank Challenge 4 minutes app icon

    Plank Challenge 4 minutes

    Bo Kalvslund

    Build planks in 5 weeks

    Track progress through daily workouts and weekly challenges. Perform exercises with guided sessions. Adjust difficulty based on performance. Set reminders for training days. View statistics on time held and improvements over weeks.

    ★ 4.7467 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. TITLE On Demand app icon

    TITLE On Demand

    TBC International, LLC

    Train with boxing workouts

    Access full-body boxing workouts for all skill levels. Choose from beginner-friendly BOXING101 sessions or time-efficient 10-20 minute routines. Track progress, set goals, and follow structured training plans.

    ★ 2.668 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Time for baby - Breastfeeding app icon

    Time for baby - Breastfeeding

    Noltepointer AB

    Track , sleep, and diaper changes

    Track sessions, diaper changes, sleep, and food substitutes. Set reminders and receive notifications. View detailed statistics on feeding patterns and routines. Log entries manually or via scheduled intervals.

    ★ 4.748 ratingsMedicalFreeData updated 2026-09-12
  2. My Kettlebell Workout app icon

    My Kettlebell Workout

    Arbor Apps LLC

    Train with videos and exercises

    Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.

    ★ 4.6523 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Plank Workout for Women app icon

    Plank Workout for Women

    BRAVOKADO, OOO

    To build core strength

    Build core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.

    ★ 4.7126 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. TurnKey Coach app icon

    TurnKey Coach

    Barbell Logic, Inc.

    Access programming, upload workouts, chat with ,

    Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .

    ★ 4.8528 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Calisthenics Workout app icon

    Calisthenics Workout

    Thinkabout LTD

    Train with bodyweight exercises

    Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.

    ★ 4.8480 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Tät-m Pelvic floor exercises app icon

    Tät-m Pelvic floor exercises

    eContinence AB

    Track progress

    Track progress of with guided routines and feedback. Set reminders for daily practice. Monitor urinary leakage symptoms and log exercise sessions. Sync data with healthcare providers for ongoing support.

    ★ 4.841 ratingsMedicalFreeData updated 2026-09-14
  7. Daily Fitness Home Workout app icon

    Daily Fitness Home Workout

    Tuan Anh Nguyen

    Work out anytime with varied exercises

    Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.

    ★ 4.7353 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. iKegel app icon

    iKegel

    Vtrump Tech Co., Ltd.

    ★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-20
  9. IRON Weight Lifting Tracker app icon

    IRON Weight Lifting Tracker

    IRON Digital, Inc.

    Track workouts, plan routines, join groups

    Track workouts, create custom routines for muscle growth, strength, or powerlifting. Log exercises, sets, and reps. Join or create groups to share progress and stay motivated. Set goals and view detailed performance analytics.

    ★ 4.5420 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.