Track workouts and view progress toward fitness goals. Schedule training sessions and set personal s. Manage meal plans based on coach guidance. Message coaches for real-time support. Log body measurements and monitor health metrics.
Create personalized strength programs based on user goals and fitness levels. Track progress with detailed analytics and performance metrics. Access expert coaching and form feedback during workouts. Adjust routines dynamically as fitness improves.
Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.
Allows users to test and track athletic performance metrics using an IMU sensor. It includes machine-learning algorithms for analyzing movement data. Users can log workouts, monitor performance trends, and access detailed analytics for improvement.
Record barbell lifts with a video from the side to analyze bar path, range of motion, velocity, and power. Trim videos, upload from device, or capture new footage. Visualize repetitions over time and review barbell performance metrics.