Apps Like Prompted Journal - Shadow Work for iPhone and iPad
Write daily prompts and reflect on
Daily provides structured prompts for self-reflection and personal growth. Users can write responses, track progress over time, and revisit past entries. Prompts are designed to encourage thoughtful writing and self-discovery.
by OATMEAL APPS PTE. LTD.★ 4.86,905 ratingsLifestyleFreeData updated 2026-09-12
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Create a personalized with customizable , ratings, and banners. Add interactive multiple-choice . Track progress with daily reflections and set reminders for consistent journaling. Export entries and share journals securely.
Explore readings and journaling prompts for self-reflection. Track progress with daily insights and set intentions. Access advanced features like detailed spreads and premium content with a subscription.
Log daily entries with emojis and text to reflect on your day. Track patterns and insights over time. Set recurring check-ins for consistency. Export entries and sync across devices. Maintain a private, organized space.
Talk , an AI life coach, to discuss thoughts, feelings, and ideas. Set goals, on emotions, and receive guidance. Track progress over time and engage in meaningful conversations to support personal growth.
Record and write down dreams to analyze subconscious thoughts and emotions. Use AI to interpret meanings, identify recurring symbols, and detect emotional patterns. Track progress and receive insights to understand hidden messages.
Write and save entries with end-to-end encryption. Track mood automatically based on entries. Set daily writing goals and receive reminders. Export entries securely and back up data regularly.
Track daily entries with a simple interface. Set reminders to journal regularly. View progress over time with visual charts. Export entries and share them with others. Customize themes and fonts for personalization.
Entries can include photos, live photos, and multiple images. Entries are organized in a timeline. Users can apply smart tags and share entries using pre-designed templates.