Schedule and attend 45-minute lymphatic massage sessions in private rooms. Perform 15 part exercises for three minutes each. Use infrared and collagen lamps during sessions. Track session history and progress.
Access gym memberships at multiple locations including Brick Canvas, F45, and Elevated Crossfit. Search for classes like Hot Yoga, Crossfit, and cycling. Pay for one membership to use all gyms. Share with group members for discounted rates.
Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
