Track strength training routines, log workouts, and monitor progress with detailed statistics. Record nutrition intake and set dietary goals. Sync data across devices and view performance reports. Requires paid coaching plan.
Track athlete progress in Taekwondo sparring with detailed profiles including height, weight, belt level, and fighting style. Store documentation like membership cards and medical records.
Train with structure, track progress, share results
Access gym workouts, track progress, and receive coaching on strength training and nutrition. Connect with a community for support. Set goals and view workout history. Sync with fitness devices for real-time updates.
Watch and download video lessons for fu training, including total workouts and stretching exercises. Access bonus outdoor and partner exercise content. Learn fundamental fu techniques with instruction from disciples of Dr. Yang, Jwing-Ming.