Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.
View healthcare information, medical claims, and employer benefits in one place. Access telehealth services and care options remotely. Track goals and earn points for achievements. Explore employer perks and programs related to health and wellness.
Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.
Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.
Track health metrics, set and monitor fitness goals. Access personalized recommendations from health surveys. Participate in missions and challenges to build healthy habits. Sync data with Apple Health. View progress charts and activity logs.
Access expert-created content including videos, audios, articles, and infographics. Search and view resources on health, wellness, workplace, travel, and education. Download or stream content. Track progress with certified teachers and programs.
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.
Book classes and sessions with one tap, change or cancel bookings anytime. Read blog articles, make secure payments, and set recurring payment options. Join waitlists and receive notifications when spots open.
Gympass Servicos de Tecnologia de Informatica Ltda.
Access fitness, mindfulness, nutrition, and sleep tools
Access premium meditation, sleep, and nutrition apps to support mental and physical well-being. Explore diverse fitness activities including yoga, swimming, and dance. Track progress and manage wellness goals through integrated tools.
Track health metrics, set personalized goals, and monitor progress over time. Access educational resources, schedule virtual appointments, and receive reminders for medication and wellness checks.
Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.
Find fitness classes and locations, both in-person and virtual. Access 200+ on-demand workout videos. Schedule or log activities. Follow step-by-step guided workouts for all fitness levels.