Access on-demand fitness classes and virtual workouts. Track progress with motion sensing. Personalize routines based on goals. Choose from running, cycling, strength training, and HIIT. Sync with Apple Health for activity tracking.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Track strokes, record sessions, analyze performance
Track sessions and individual strokes with precise force measurement to estimate distance. Monitor real-time metrics like cadence and power. Save and review data directly on Apple Watch.
Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.
Log indoor by taking a photo of the Concept2 display. AI automatically detects and saves workout data without manual input. Export structured results for tracking and analysis.
Customize workouts with no equipment. Track progress and set fitness goals. Access injury prevention tips and recovery exercises. Follow guided routines for strength, cardio, and flexibility. Sync with Apple Health for activity monitoring.
The app displays real-time heart rate graphs and imports data from Apple Health. Users can compare past sessions and view statistics for deeper understanding of body changes over time.