Track daily steps and calories burned from workouts through Health integration. Log and monitor body weight measurements. Set and adjust exercise and dietary goals. Receive progress updates and behavior change support.
Using phone camera via photoplethysmography. Track blood volume changes in real time. Record and view data over time. Set reminders for health checks. Share data with healthcare providers.
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Practice with 400+ guided flows and workouts. Access meditations, pilates sessions, and nutrition guides. Follow 15+ certified instructors and health professionals. Track progress and set wellness goals. Sync sessions with Apple Health.
Track workouts and nutrition intake. Log exercises, set goals, and view progress charts. Reserve classes and assessments. Book amenities like tanning, golf, and pool. Check in using a digital membership barcode.
Smart Scales track body composition with weight, BMI, and body fat analysis. Sync data to the for progress tracking and goal setting. Smart Bottles set hydration goals and send reminders. Monitor water intake and refill alerts via the .
Provide personalized beauty tips and routines based on analysis of skin type, color season, and face shape. Offer celebrity look-alike features for fashion inspiration. Track progress with daily reminders and progress charts.
Find fishing spots with real-time water depth and temperature data. View sonar, side imaging, and down imaging screenshots. Access detailed descriptions of fishing locations. Learn about lures and techniques for specific conditions.