Book classes with a few taps. Track completed classes and manage add-ons like water or wraps. Invite friends to join classes. Access expertly coached workouts in HIIT, boxing, and kettlebell formats. Sync with a community-focused fitness studio.
Track menstrual and hormonal symptoms with daily logging and progress charts. Analyze symptoms to identify potential root causes. Receive personalized guidance based on health data. Sync with Apple Health for comprehensive management.
Track workouts using the Cycle Trakr inside or outside the studio. Sync data with Apple HealthKit to share activity and training metrics. Set goals and view progress reports.
Access a personalized member portal to sign up for classes, manage membership details, and view event information. View class schedules and update personal settings. Receive notifications about upcoming events and membership changes.
Access blog posts with -related information, view social media content with shareable facts, subscribe to a newsletter from Caitlin Johnson, RD, and get a list of top apps for managing symptoms.
Book classes and view studio locations. Purchase class passes and manage your account. Access class schedules and studio details. Link to Instagram and website for more information.
Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.
Plan and schedule fitness classes using class schedules and sign-up features. View studio location details. Manage class attendance and optimize time for workouts.
Track workouts with real-time heart rate monitoring. Schedule and join group cycling classes. Set fitness goals and view progress over time. Sync with wearable devices for comprehensive health insights.