Generate Wendler 5/3/1 workout plans based on user input. Track powerlifting personal records with percentage progress. Display warm-up sets and adjust weights for individual goals.
by Tiger Bomb LLC★ 4.24 ratingsHealth & Fitness$0.99Data updated 2026-09-12
Create personalized workouts by selecting duration, rest intervals, and muscle groups. Adjust sets and customize sessions with a smart algorithm. Track progress with detailed logs and view performance metrics.
Track workouts and meals, set fitness goals, and measure progress. Review training plans and schedule sessions. Edit personal info and view membership details. Book appointments and check session balance.
Track workout progress with performance logging and progress charts. Access a library of exercise videos for guided sessions. Complete workouts remotely and monitor mobility improvements over time.
Track recovery status based on sleep quality, heart rate variability, and training load. View daily Recovery Score to determine workout intensity. Generate personalized training plans and adjust based on real-time data.
Rewire negative thought patterns by generating personalized based on user input. Set intentions and reminders for affirmation delivery. Combine with user-selected music to support personal growth and self-improvement.
Track workouts with exercise logging and progress analytics. View video demonstrations for proper form. Create custom programs or use templates. Sync data across devices. Monitor volume, PRs, and performance improvements.
Set financial goals with specific amounts and deadlines. Track daily and monthly savings actions. View real-time progress updates. Receive reminders and notifications. Adjust budgets and monitor spending categories. Sync data across devices.
Track s for various activities like running, swimming, lifting, and cycling. Log and manage records, set goals, and view progress over time. Sync data across devices and receive reminders to stay consistent.
Track workouts with custom or copied exercise lists. Log sets, reps, and weights. View progress charts and export data. Sync across devices and set reminders for training sessions.
Track workouts and view progress towards goals. Schedule sessions and set personal s. Monitor nutrition intake and body measurements. Communicate with your coach in real-time. Measure results and adjust plans as needed.
The app facilitates fitness class bookings and tracks workout scores, personal records, and physical evolution through charts and reports. It includes four timer types for out-of-gym workouts.
Track progress of pull-up workouts with rep counts and session history. Set goals for weekly or daily targets. Receive reminders and guidance for proper form and technique. Monitor muscle groups targeted including back, biceps, and forearms.
Set fitness and nutrition goals. Generate custom glute and ab based on goals. Take photos to track progress over time. Receive workout plans designed to build core strength and enhance body shape.
Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.
Track daily push-up workouts with progress tracking and challenge modes. Set personalized workout plans based on height, weight, age, and gender. Monitor performance metrics and adjust routines for continuous improvement.
Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.
Plan meals based on individual macro requirements and dietary preferences. Track nutrient intake and adjust plans as needed. Set and monitor fitness goals with integrated progress tracking.
Personalized affirmation reminders are delivered to your phone based on individual needs. Set daily goals and receive tailored to support motivation and focus. Track progress and adjust reminders to align with personal routines.
Track daily CrossFit-style workouts with built-in timers for AMRAP, EMOM, Tabata, and Intervals. Filter exercises by time, equipment, or skill level. Access beginner, intermediate, and advanced workout programs.