Generate Wendler 5/3/1 workout plans based on user input. Track powerlifting personal records with percentage progress. Display warm-up sets and adjust weights for individual goals.
by Tiger Bomb LLC★ 4.24 ratingsHealth & Fitness$0.99Data updated 2026-09-12
Create personalized workout plans based on fitness goals, experience level, and preferences. Track progress with detailed statistics and performance metrics. Access video workouts and nutrition guidance from certified trainers.
Track workout sessions with real-time heart rate monitoring and calorie burn calculations. Log completed exercises and set personal goals. Sync data with wearable devices and view progress over time.
Calculate weight and percentages for lifts. Convert between kilograms and pounds. Adjust for different rep ranges and training goals. Input user-specific data for accurate calculations.
Track workouts and prehab routines with customizable training plans. Set and monitor fitness goals. Log meals and track nutrition intake. Measure body metrics and progress. Communicate with your coach in real-time.
Follow a daily 30-day plan to naturally increase levels. Track progress with weekly check-ins and expert guidance. Adjust routines based on individual goals like energy, muscle gain, or confidence.
Log and track XF workouts (WODs) with preselected Girl & Hero routines or custom entries. Search by name or calendar. Save progress and ensure achievements remain consistent across systems.
Track metrics like heart rate, steps, and sleep. Access evidence-based exercises and training plans. Monitor progress with detailed analytics. Set and adjust goals. Sync data with wearable devices. Receive personalized feedback on movement quality.
Muscle training with bodyweight, free weights, machines,
Muscle training sessions for bodyweight, free weights, machines, and aerobic exercises. View today's training log and . Record workouts with detailed menus. No login required. Sync data across devices. Set and monitor training goals.
Track -ups with real-time AI analysis using pose estimation. Count repetitions accurately without manual input. Receive form feedback and adjust technique. Create personalized workout plans based on fitness level. Sync progress across devices.
Tracks daily intake with support for Imperial and Metric units. Sets personalized hydration goals based on user data. Sends daily reminders and pauses notifications during sleep. Logs statistics for progress tracking.
Tracks location, speed, altitude, heading, acceleration, g-force, and atmospheric pressure. Displays and records current weather. Plays back tracks at multiple speeds. Provides suggested routes for reference. Allows pausing and resuming tracking.
Create personalized strength programs based on user goals and fitness levels. Track progress with detailed analytics and performance metrics. Access expert coaching and form feedback during workouts. Adjust routines dynamically as fitness improves.
Create customized training programs based on fitness level and goals. Track progress with detailed workout logs and nutrition plans. Access science-based exercises and meal suggestions. Sync with wearable devices to monitor performance metrics.
Track sessions with real-time feedback and performance analytics. Adjust speed and intensity based on AI-driven recommendations. Set and monitor fitness goals. Sync data with wearable devices. View progress reports and export workout history.
Track daily calorie and macronutrient intake. Create and customize workout plans. Access high-quality exercise videos. View advanced charts and personal records. Calculate one rep max. Share workout data with Apple Health.
Track workouts with customizable routines and progress logs. Monitor calorie intake with a detailed food tracker. Access educational content and health calculators. No advertisements in the free version.
Access training plans, follow and check-in to workouts. Schedule workouts and track progress toward personal s. View meal plans if provided by your coach. Message your coach in real-time. Track body stats and progress photos.
Track workouts with data from gym equipment or manual input. View progress through charts and insights. Follow personalized training plans from professionals. Set activity goals and receive motivational prompts.
Create personalized workout and plans based on the Mediterranean diet. Track progress with goal setting and daily activity logs. Sync data with Apple Health for comprehensive fitness monitoring.