Generate Wendler 5/3/1 workout plans based on user input. Track powerlifting personal records with percentage progress. Display warm-up sets and adjust weights for individual goals.
by Tiger Bomb LLC★ 4.24 ratingsHealth & Fitness$0.99Data updated 2026-09-12
THE YOUNG MEN'S CHRISTIAN ASSOCIATION OF METROPOLITAN DENVER
Track workouts and progress
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress with charts and statistics. Follow personalized training plans from trainers or fitness facilities. Set goals and receive motivational prompts.
Create and customize workouts with exercises, sets, reps, and weights. Track time per set and manage workout duration. Start workouts with a play function to guide exercises automatically. Log and review completed workouts.
Customize workout plans based on goals. Track sets, reps, and weight for each exercise. Receive real-time feedback on form and intensity. Sync progress across devices. Set reminders for workouts and recovery periods.
Track workouts, meals, and health metrics with manual entry or device sync. Set fitness goals and view progress charts. Sync data with Apple Health for comprehensive health monitoring. Receive personalized workout and meal plans based on user goals.
Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.
Track workouts and measure progress with training plans and goal setting. Schedule sessions and receive push reminders. Message your coach in real-time. Sync with wearable devices. Set and monitor health and fitness goals.
Track workouts, nutrition, and lifestyle habits with personalized coaching. Follow exercise videos, set fitness goals, and monitor progress. Log meals to improve food choices and stay consistent with daily routines.
Access workout programs and routines for strength, yoga, pilates, hiit, cardio, abs, cycle, barre, meditation, pregnancy, and more. Track progress with personalized plans.
Track fitness progress with personalized workout plans and progress tracking. Set goals and receive tailored feedback. Access virtual training sessions and educational content. Sync with health apps for comprehensive fitness management.
Create and manage customized workout plans based on fitness goals. Track progress with detailed statistics and performance metrics. Log exercises, set rep ranges, and receive real-time feedback during workouts.
Track with rep and weight logging. Follow pre-designed programs for muscle growth. Monitor progress with detailed performance metrics. Adjust routines based on fitness goals.
Track workouts and measure progress toward fitness goals. Schedule training sessions and set personal s. Log meals and manage nutrition based on coach recommendations. Message your coach for real-time guidance.
Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.
Track workouts and custom plans. Follow exercise videos and track meals for better nutrition. Monitor daily wellness habits and set goals. View progress charts and receive coaching support. Sync data across devices for consistent tracking.
Customize workout schedules and select diet plans from a recipe library. Track progress with daily routines and meal suggestions. Adjust training frequency and dietary preferences to fit personal goals.
Track progress toward fat loss, muscle gain, and health goals. Set and adjust personalized nutrition targets. Log meals and workouts. Sync with devices. Celebrate achievements with progress reports. Adjust plans based on goals.