Train -ups with adaptive difficulty based on current strength. Set and adjust training goals. Track progress over time. Receive feedback on form and technique. Sync workouts across devices.
by Wolfgang Berberich★ 3.45 ratingsHealth & FitnessFreeData updated 2026-09-12
Track daily intake with progress statistics. Sync with Apple Health. Use Siri Shortcuts and Today Widget for quick access. Customize icons and send iMessage stickers. Enable dark mode for better visibility.
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.
Rowing offers beginner, intermediate, and advanced workout plans. Users can track progress, set goals, and follow step-by-step training sessions. Include technique guidance and calorie burn estimates.
Track intervals, time workouts, count down sessions
Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.
Access on-demand boxing classes with real-time leaderboards and punch stats tracking. Monitor calories burned and other performance metrics using Corners trackers. Includes unlimited class access with a premium membership. Start a 14-day free trial.
Track and bouldering sessions automatically using iPhone or Apple Watch. Log climbs with details like height, heart rate, and duration. Store workout data in HealthKit for visibility in Health and Workouts apps.
Create personalized workout plans based on goals, experience, and equipment. Track progress with AI coaching and adjust routines as needed. Set SMART goals and receive tailored training sessions for home or gym use.
Offers personalized daily training programs tailored to user needs. Users can select workouts by focus area and goals. Detailed instructions guide through poses with visual cues. Track progress and adjust routines as needed.
Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.
Access on-demand fitness classes including vinyasa, pilates, barre, and yoga. Search by class type, duration, and equipment. Receive 3 new classes weekly and one live class monthly. Participate in quarterly challenges with specific fitness goals.
Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.
Access coaching content without algorithm interference. Watch weekly videos for premium training insights. Subscribe for unlimited access across all devices. Receive progressions, cues, and tips from community experts.
Access session plans for football coaching with animated visuals and downloadable practice guides. Create and customize drills for different age groups and skill levels. Track player progress and share resources with teams or clubs.
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.