Apps Like 小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 for iPhone and iPad
Sleep track and record dreams
Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.
by Heartide Inc.★ 4.7631 ratingsHealth & FitnessFreeData updated 2026-09-12
Track daily pressure readings with systolic and diastolic measurements. View automatic graph displays of pressure trends. Record notes on diabetes management, weight, sleep, medication, and body temperature.
Use guided meditation sessions with sound and frequency therapy to improve focus, reduce anxiety, and enhance sleep. Track progress with mood and stress logs. Access community challenges and share achievements.
Help users and children fall asleep with calming and music. Play pre-selected relaxing tracks to reduce stress, aid , soothe crying babies, and calm the mind. Set timers and customize soundscapes for individual needs.
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
Track daily activity, heart rate, sleep patterns, and workout data. View detailed statistics and graphs. Set health goals and receive personalized insights to improve overall wellness.
The app offers 12 natural sounds to help relax babies, including classical white noise, ocean waves, and mother's heartbeat. These sleep aids can be played for any length of time a child needs them.
Provides detailed analysis of Apple Health data without accounts or servers. Track sleep stages, run cadence, and progress toward goals. View contribution graphs and daily stats for workout history.
Create ambient music with a single touch, generating unique soundscapes each time. Adjust playback speed and volume. Set sleep or focus modes. Sync with headphones for immersive listening.
Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.
The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.
Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.
Access on-demand , meditation, and fitness classes led by experienced instructors. Track progress, set practice goals, and receive daily class updates. Sync with Apple Health to monitor activity and sleep patterns.
Listen to live 80s globally. Search for by city, country, or favorite. Set a sleep timer. Access daily horoscopes, Sudoku, quizzes, real-time weather, and world news. Remove ads with subscription.
Use background sounds, a sleep timer, and relaxing music to improve sleep. Match frequencies and practice head tapping to reduce stress and anxiety. Track progress and set reminders for daily use.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS12 devices. View daily steps, distance, calories burned, and sleep metrics.
The app bundles four full-length sleep tracks designed with binaural beat technology to help users drift off to sleep. Users select a track by touching a button for listening.
Create and manipulate -fi audio effects with customizable artifacts and noise. Apply tape warbles, vinyl crackles, and digital distortion. Adjust parameters for different audio textures.