Apps Like 小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 for iPhone and iPad
Sleep track and record dreams
Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.
by Heartide Inc.★ 4.7631 ratingsHealth & FitnessFreeData updated 2026-09-12
Record emotions with a simple journal entry and customize with photos, stickers, and text. Access 1:1 therapy sessions with recommended counselors via chat, call, video, or in-person.
Track sessions, intake, milking events, diaper changes, and sleep periods. Set and cancel diaper alarms. Use Siri shortcuts. View daily summaries and sleep timestamps. Access help for data sharing.
Track weight and body composition with daily logs and trend analysis. Monitor blood pressure, body temperature, and sleep patterns. Record nutrition intake and physical activity. Share data with friends or doctors.
Helps parents manage sleep by playing preselected sounds when the cries or makes noise. Tracks sleep patterns and provides guided lullabies to encourage rest. Allows customization of sounds and schedules for consistent bedtime routines.
Join fitness challenges to stay accountable and cash. Track steps, sleep, or calories using a compatible device or iPhone. Compete globally, meet daily goals, and receive payments via PayPal or Venmo.
Listen to live radio streams from various stations including news, sports, music, and talk shows. Set a sleep timer, add stations to favorites, and search by station, city, or country.
Play calming lullabies, bedtime music, and white noise to help babies relax. Add favorites, listen offline, and set sleep timers. Background playback and volume control available.
The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.
Log workouts, sports, and training sessions. personal wellness like sleep, meditation, and hydration. Monitor habits and set reminders. View progress charts and streaks. Sync data across devices and share insights.
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Generate soundscapes for relaxation, focus, and sleep
Provide guided breathing exercises and ambient soundscapes for relaxation and focus. Adjust volume and playback speed. Save and customize playlists. Sync with smart devices for sleep tracking.
Listen to American with customizable genres and categories. Save favorite for quick access. Set a sleep timer to stop playback automatically. Switch between light and dark mode for different viewing preferences.
Record sleep sounds during user-initiated sessions to detect snoring events. Analyze audio data to identify snoring, talking, or other disturbances. Review recordings and charts to understand sleep patterns.
Use custom isochronic and solfeggio tones to enhance meditation. Adjust frequencies for different mental states like calmness, alertness, or . Set specific moods or goals with tailored soundscapes. Track meditation sessions and progress over time.
Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.