Apps Like SleepSpace: Deep Sleep Tonight for iPhone and iPad
Track, play sounds, set alarms
Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.
by Proactive Life Inc★ 4.2857 ratingsHealth & FitnessFreeData updated 2026-09-12
Create a personalized wellness plan based on a quiz result. Track food intake, set hydration goals, and monitor mood. Receive daily meal suggestions and progress updates. Sync with wearable devices to track activity and sleep.
Listen to high-quality ambient soundscapes for relaxation, focus, or sleep. Choose from ocean waves, forest sounds, fireplace, and more. Set a custom sleep timer. Adjust volume and sound settings for personalized use.
The app tracks sleep using iOS8's Health app, its own database, or Runkeeper. Automatic sleep detection is available for iPhone 5s, 6, and 6+ using the motion chip and background updating.
