Track intervals with a simple press of the + button. Display elapsed time since last use and show daily days in a graphical format. Supports Apple Watch integration and offers 12 theme colors. No login required and data is stored locally.
by hideko ogawa★ 4.822 ratingsHealth & FitnessFreeData updated 2026-09-12
Track sessions by tapping "Smoke" and "Put Out" to log each session. Monitor time spent, money, and cryptocurrency spent on cigarettes. Sync data across devices including iPhone, iPad, and iWatch.
Track habits and set dates. Log daily cigarette counts and monitor progress. Access motivational resources and tips. Connect with others for support and share experiences. Set reminders and receive encouragement throughout the quitting process.
The app tracks menstrual cycles, period days, fertile days, ovulation, and related data like mood and symptoms. It predicts future periods, ovulation, and fertile days, offering calendar views and reminders for periods and self-exams.
Customize timers with adjustable reps, sets, colors, and sounds. Choose between detailed view with auto-scrolling intervals or full-screen mode. Support portrait and landscape orientations. Track progress with visual cues and controls.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
Track progress on habit change with real-time data and savings calculations. Set personal pledges and earn XP for daily successes. Advance through 7 willpower levels to achieve mastery in habit breaking.
Set personalized quitting goals and track progress. View body recovery visuals and receive health advice. Get reminders about smoking benefits and celebrate achievements with alerts.
Schedule virtual visits with board-certified healthcare providers for common conditions. Receive diagnosis, treatment recommendations, and prescriptions. View visit history and manage appointments.
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.
The app tracks time since stopping smoking, drinking, or other habits. It provides estimated financial savings and serves as a motivational aid to help users stay free of what they are quitting.