Clients receive push notifications and yes/no questions from their to track healthy habit compliance. Answers are prompted within the . Coaches manage client interactions and send personalized prompts.
Track activity, sleep, and weight data from connected wearables. Sync data from Apple Health. Share health information with coaches. Self-report health metrics. Set reminders for wellness goals. View progress over time.
Coaches can communicate with clients via chat with filtering options. Track client compliance through the compliance tab. Manage multiple clients and coaches within the business organization.
Access a private dashboard with unlimited communication with your coach. Engage in weekly pain recovery sessions and personalized learning resources. Receive customized care kits tailored for pain management.
Practice with guided video sessions for various skill levels. Follow along with real-time pose demonstrations. Track progress with session history and achievement badges. Access breathing exercises and meditation routines.