Apps Like Behaviour of concern for iPhone and iPad
Behaviour of concern screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Binaural Beats Healing Sleep
AirByte Technology Co., Ltd.
Stream and green noise
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.
PsychoHarmonics
Snowcat Holdings LLC
Relax with guided imagery and tones
Use cognitive behavioral techniques and therapeutic harmonic frequencies to promote relaxation. Induce a therapeutic relaxation response through indirect suggestion and visual imagery.
BBeats Lite
Eric La Lande
Binaural beats for relaxation and focus.
The app plays binaural beats to help users relax, focus, or sleep. It includes presets for various states like creativity, concentration, and deep sleep.
AutoSleep: Watch Sleep Tracker
TANTSISSA HOLDINGS PTY LTD
Track without touching your phone
Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
MyPossibleSelf: Mental Health
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
HappyMind: Mental Health
HAPPYMIND LABS LTD
Track mood, set goals, and reflect daily
Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
Whisperly: Sleep Tracker
MacroSmart Technology Limited
Track patterns and play calming sounds
Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.
Brain Beats
Eric La Lande
Binaural beats for relaxation and focus.
The app plays binaural beats to help users relax, focus, or sleep. It includes 11 presets for various states such as focus, relaxation, and sleep.
Anxiety Free: iCan Hypnosis
Paul Mackinnon
Breathe deeply and track your progress
Manage stress and with guided breathing exercises, mindfulness sessions, and progress tracking. Set reminders for relaxation techniques. Monitor stress levels over time and access educational content on stress management.
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