Apps Like Tabata HIIT. Interval Training for iPhone and iPad
Workout hard in 4 minutes
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
by Axiom Mobile LLC★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12
Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.
The app guides users through a seven-minute exercise routine with detailed explanations and visual guides for each of the 12 bodyweight exercises. It includes a countdown timer and a 5-second transition period between exercises.
