Tabata HIIT. Interval Training app icon

Apps Like Tabata HIIT. Interval Training for iPhone and iPad

Workout hard in 4 minutes

Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

by Axiom Mobile LLC★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12

Tabata HIIT. Interval Training screenshots

Ranked alternatives

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    Booty Bands & Barbells App

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    Train at home or on the go

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    Ride Wheelhouse

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    Book indoor cycling rides and track

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    Track workouts, set timers, manage sessions

    Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.

    ★ 4.343 ratingsHealth & FitnessFreeData updated 2026-09-06
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    Lose Belly Fat Workout At Home

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    Customize workouts, track progress, set goals

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    Train for -pack abs in 30

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  5. tabata-timer app icon

    tabata-timer

    丹 罗

    Track intervals and rest periods

    A timer allows users to set intervals for high-intensity workouts. It counts 20 seconds of exercise followed by 10 seconds of rest. Users can customize duration and repetitions. It tracks session time and provides completion alerts.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-19
  6. VAURA Upper East Side app icon

    VAURA Upper East Side

    Geisler Young

    Train with reformer pilates and athletic workouts

    Offers total-body conditioning through reformer Pilates and athletic training. Users can follow structured 50-minute workouts, track progress, and access real-time feedback.

    ★ 5.032 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Dumbbell Home Workout Trainer app icon

    Dumbbell Home Workout Trainer

    Riafy Technologies Private Limited

    At with dumbbells

    Perform guided workouts at . Select from muscle-building, fat-burning, or maintenance programs. Adjust intensity and duration based on schedule. Track progress with built-in analytics. Sync sessions across devices. No gym membership required.

    ★ 4.89 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.